I know personally how effective this type of treatment can be in aiding recovery from injury, improving soft tissue conditions and joint mobility. I use a number of techniques including myofascial release, trigger point, stretching, deep tissue massage and k-taping. I see many different types of people who have musculoskeletal pain, injury or dysfunction caused by many elements of our daily lives sport can be a common factor but it is definitely not the only issue, emotional stresses and strains, desk work and driving to name a few can take their toll on our bodies. I have an LSSM Level 5 Diploma in Clinical Soft Tissue Therapy and Sports Massage. I love Yoga and love teaching it on it’s own as a class or 1-2-1. I use Yoga as a rehabilitation strategy giving you tried and tested exercises that can be done anywhere.
I mix my hands-on injury therapy with Yoga, having trained in YA200hr Sun Power Yoga in 2014.
Physical therapy deep tissue massage near me professional#
The physical side of my life and interests in ultra distance running, squash, Jiu-jitsu and my professional training in Yoga have given me a good background to understand how soft tissue therapy can really help sports people, yogis and ordinary working folk get the most out of their lives, thus helping me help you keep doing the things you love. I know how it feels to not be able to compete in an event whilst nursing a pulled muscle or feeling out of alignment! This led me to increase my knowledge & get certified and I have not looked back. Having tried all sorts of approaches I found Sports Massage and hands on Injury Therapy the most effective treatment.
I came into this vocation having been a Tree Surgeon, Firefighter and marathon runner and experienced subsequent back and postural problems and annoying sporting injuries. I went on to train in Myofascial Bodywork with AnatomyTrains and am currently doing a BodyMaster modular diploma with John Gibbons which gives me a good all-round blend of skills to help diagnose and treat all kinds of musco-skeletal problems, covering postural retraining working on connective tissue (Fascia), manipulation of joints in the spine and pelvis and advanced stretching techniques along with the clinical deep massage. I have been practicing as a Clinical Sports and Remedial Massage Therapist since 2010 and have an LSSM Level 5 Diploma.
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